Ingredients :
½ cup orange juice
½ cup spinach leaves
1 cup blueberries
1 banana, sliced
¼ cup pineapple tidbits, drained (fresh pineapple works great too)
½ cup nonfat blueberry yogurt (or you can use plain yogurt)
4 ice cubes
1 tablespoon fresh lemon juice
½ tablespoon fresh mint leaves, chopped
Methods :
In a blender mix the orange juice and spinach leaves til well blended. Then add in blueberries, sliced banana, pineapple, yogurt, ice cubes, lemon juice, and chopped mint leaves. Blend until smooth, about 1 minute.
Pour into 2 glasses. Serve immediately.
It’s nice to grab a quick smoothie for breakfast that’s combined with a couple servings of fruits and veggies! This sweet nutritious juice that will keep you fresh all the day! The perfect drinks after your morning workout or a great after school snack.
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